Wild Yam is probably the most widely used herbal tonic for women's health. Wild Yam is used for breast enlargement, hormonal balancing and as a sexual stimulant. Herbal data bases indicate that Wild Yam contains some of the highest levels of natural estrogens, phyto-nutrients and diosgenin recommended by herbalists for breast enlargement. These phyto-nutrients are mild and have many health benefits. Wild Yam has also been used for centuries in Central America as a natural pain reliever. Wild Yam contains compounds similar to progesterone, and the diosgenin, a procurer of progesterone, makes it a popular choice for treating PMS. Wild Yam is recommended by herbalist Susan Weed author of "Breast Cancer? Breast Health!" for healthy breast tissue. Wild Yam has long been used for it's benefits in women's reproductive health, including premenstrual syndrome and menopausal problems. It can also be helpful for kidney and gallbladder problems, and for muscle spasms and inflammation.
